Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous SI Joint and Low Back Release with Foam Roller Next Quad and Adductor Release using the Foam Roller You Might Also Like Quad Stretch over the Foam Roller Chest Opener on the Foam Roller Quad and Adductor Release using the Foam Roller Foam Roller- Glutes / Hips Bursitis & Tendonitis of the Hip
Low Back / Hips Pain & Tightness, Fascial Release with Foam Roller, Neck & Shoulder Pain & Tightness, Extension over the roller Extension and mobilization of the thoracic spine over the foam roller. Previous SI Joint and Low Back Release with Foam Roller Next Quad and Adductor Release using the Foam Roller You Might Also Like Quad Stretch over the Foam Roller Chest Opener on the Foam Roller Quad and Adductor Release using the Foam Roller Foam Roller- Glutes / Hips Bursitis & Tendonitis of the Hip