Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Rotator Cuff Injury 3 Minute Balance & Stability Hip Joint Issues- tightness, labral tears Adductor release with Softer Massage Ball Hamstring Glide/ Stretch/ Floss
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Rotator Cuff Injury 3 Minute Balance & Stability Hip Joint Issues- tightness, labral tears Adductor release with Softer Massage Ball Hamstring Glide/ Stretch/ Floss
