Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next Adductor release with Softer Massage Ball You Might Also Like Bursitis & Tendonitis of the Hip Guided Fascial Release Sequence for Low Back and Hips Alternating arm/leg or "Bird Dog" Exercise 3 Minute Balance & Stability Fascial Release around knee using WIT massage ball.
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next Adductor release with Softer Massage Ball You Might Also Like Bursitis & Tendonitis of the Hip Guided Fascial Release Sequence for Low Back and Hips Alternating arm/leg or "Bird Dog" Exercise 3 Minute Balance & Stability Fascial Release around knee using WIT massage ball.
