Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Guided Fascial Release Sequence for Low Back and Hips Quad and Adductor Release using the Foam Roller "Pinched Nerve" Squat Explained Abdominal Progression- Marching & Toe Taps
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Pec Release using your hands Great anterior neck and pec release using your hands for fascial release. Previous Release for anterior neck and jaw Next Chest Opener on the Foam Roller You Might Also Like Guided Fascial Release Sequence for Low Back and Hips Quad and Adductor Release using the Foam Roller "Pinched Nerve" Squat Explained Abdominal Progression- Marching & Toe Taps