Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Hamstring Glide/ Stretch/ Floss Childs Pose Stretch with side bend Sacroiliac (SI) Joint "Issues" Fascial Release around knee using WIT massage ball. What is Fascia? And Why It Matters!
Fascial Release with Hands, Neck & Shoulder Pain & Tightness, Release for anterior neck and jaw Previous Abdominal Progression- Marching & Toe Taps Next Pec Release using your hands You Might Also Like Hamstring Glide/ Stretch/ Floss Childs Pose Stretch with side bend Sacroiliac (SI) Joint "Issues" Fascial Release around knee using WIT massage ball. What is Fascia? And Why It Matters!
