Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Hamstring Glide/ Stretch/ Floss Upper Body Guided Fascial Release Flow "Kink in Your Neck"- muscle spasm New to Fascial Release? Start Slowly! IT Band release using foam roller
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Basic Shoulder Mechanics You Might Also Like Hamstring Glide/ Stretch/ Floss Upper Body Guided Fascial Release Flow "Kink in Your Neck"- muscle spasm New to Fascial Release? Start Slowly! IT Band release using foam roller