Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Abdominal Progression- Marching & Toe Taps Hamstring Glide/ Stretch/ Floss Childs Pose Stretch with side bend Hip Impingement, Psoas & Hip Flexor tightness Squat Explained
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Basic Shoulder Mechanics Very brief description of basic shoulder mechanics. Previous Rotator Cuff Injury Next Bursitis & Tendonitis of the Hip You Might Also Like Abdominal Progression- Marching & Toe Taps Hamstring Glide/ Stretch/ Floss Childs Pose Stretch with side bend Hip Impingement, Psoas & Hip Flexor tightness Squat Explained
