What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Childs Pose Stretch with side bend Bridge Tutorial Upper back and shoulder release with massage ball Upper Body Guided Fascial Release Flow Degenerative Changes in the Neck
What is Fascia? And Why It Matters! Short clip of what is fascia and why it matters Previous Most Important Partnership- You with your body Next Mobility vs Stability- We Need BOTH You Might Also Like Childs Pose Stretch with side bend Bridge Tutorial Upper back and shoulder release with massage ball Upper Body Guided Fascial Release Flow Degenerative Changes in the Neck
