Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Neck Range of Motion Upper back and shoulder release with massage ball Mobility vs Stability- We Need BOTH 15 min Core Basics Bridge Tutorial
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Thoracic (upper back) Mobility Brief description of the importance of thoracic (upper back) mobility. Previous Childs Pose Stretch with side bend Next Shoulder Impingement You Might Also Like Neck Range of Motion Upper back and shoulder release with massage ball Mobility vs Stability- We Need BOTH 15 min Core Basics Bridge Tutorial
