Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like "Sciatica" Hip Joint Issues- tightness, labral tears Guided Fascial Release Sequence for Low Back and Hips Quad and Adductor Release using the Foam Roller Low Back Release with WIT Massage Ball
Fascial Release with Foam Roller, Stretches, Neck & Shoulder Pain & Tightness, Chest Opener on the Foam Roller This is a great chest opener and pec stretch on the foam roller. Previous Extension over the roller Next Childs Pose Stretch with side bend You Might Also Like "Sciatica" Hip Joint Issues- tightness, labral tears Guided Fascial Release Sequence for Low Back and Hips Quad and Adductor Release using the Foam Roller Low Back Release with WIT Massage Ball
