Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Calf release with Foam Roller Rotator Cuff Injury Bridge variation with VMO and Hamstring Activation Most Important Partnership- You with your body Adductor release with Softer Massage Ball
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Degenerative Changes in the Neck Brief description of some of the degenerative changes that can happen in the cervical spine (neck). Previous "Kink in Your Neck"- muscle spasm Next "Tech Neck", forward head posture You Might Also Like Calf release with Foam Roller Rotator Cuff Injury Bridge variation with VMO and Hamstring Activation Most Important Partnership- You with your body Adductor release with Softer Massage Ball
