Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next Neck Range of Motion You Might Also Like "Pinched Nerve" Mobility vs Stability- We Need BOTH Pec Release using your hands SI Joint and Low Back Release with Foam Roller "Sciatica"
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next Neck Range of Motion You Might Also Like "Pinched Nerve" Mobility vs Stability- We Need BOTH Pec Release using your hands SI Joint and Low Back Release with Foam Roller "Sciatica"