Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Knee Anatomy Quad Stretch over the Foam Roller Rotational Strength exercise for the neck Release for anterior neck and jaw Strength sequence lower body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Thoracic (upper back) Mobility Next Degenerative Changes in the Neck You Might Also Like Knee Anatomy Quad Stretch over the Foam Roller Rotational Strength exercise for the neck Release for anterior neck and jaw Strength sequence lower body