Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Down Dog to Plank Exercise 3 Minute Balance & Stability Upper back and shoulder release with massage ball Eccentric Mini Single Leg Squat Psoas (hip flexor) release with ball.
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Tech Neck", forward head posture Issues in the cervical spine resulting from forward head posture and "tech neck". Previous Degenerative Changes in the Neck Next New to Fascial Release? Start Slowly! You Might Also Like Down Dog to Plank Exercise 3 Minute Balance & Stability Upper back and shoulder release with massage ball Eccentric Mini Single Leg Squat Psoas (hip flexor) release with ball.
