Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Next Degenerative Changes in the Neck You Might Also Like Neck release using a massage ball Thoracic (upper back) Mobility Alternating arm/leg or "Bird Dog" Exercise Squat Explained Release for anterior neck and jaw
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", "Kink in Your Neck"- muscle spasm What might be happening when you wake up with a kink in your neck. Previous Patellofemoral Syndrome & Patellar Tracking Issues in the Knee Next Degenerative Changes in the Neck You Might Also Like Neck release using a massage ball Thoracic (upper back) Mobility Alternating arm/leg or "Bird Dog" Exercise Squat Explained Release for anterior neck and jaw
