Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Hip Joint Issues- tightness, labral tears Y balance knee stability exercise Psoas (hip flexor) release with ball. Quad Stretch over the Foam Roller Strength Sequence Upper Body
Anatomy, Neck & Shoulder Pain & Tightness, Common "Issues", Rotator Cuff Injury Brief description of what happens with a rotator cuff injury. Previous Shoulder Impingement Next Thoracic (upper back) Mobility You Might Also Like Hip Joint Issues- tightness, labral tears Y balance knee stability exercise Psoas (hip flexor) release with ball. Quad Stretch over the Foam Roller Strength Sequence Upper Body