Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Psoas (hip flexor) release with ball. Next Low Back Release with WIT Massage Ball You Might Also Like "Tech Neck", forward head posture Shoulder Impingement Core Isometric- Double Knee to Chest Upper Body Guided Fascial Release Flow Dynamic Stability in Single Leg Standing- Leg Swing
Knee Pain & Tightness, Low Back / Hips Pain & Tightness, Fascial Release with Massage Ball, Glute & Hip Release with WIT massage ball Glute & Hip Release with WIT massage ball Previous Psoas (hip flexor) release with ball. Next Low Back Release with WIT Massage Ball You Might Also Like "Tech Neck", forward head posture Shoulder Impingement Core Isometric- Double Knee to Chest Upper Body Guided Fascial Release Flow Dynamic Stability in Single Leg Standing- Leg Swing